Thread: Fitness Checkin
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Old April 25 2013, 06:18 AM   #691
Sigokat
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Location: Fort Bragg, NC but from Chicago (currently deployed)
Re: Fitness Checkin

Been working out regularly now for a few weeks and started eating healthy (I think that is the hardest part for me). I started Crossfit with some of the guys from work last night and it was great.

I'll be adding the Crossfit into my routine 2 nights a week for now (the nights the guy that I work with is off from his training - he's level 2 certified instructor) on top of my regular morning workouts.

Will probably add some extra cardio in on the nights I don't do Crossfit as well.
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