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Old April 24 2013, 10:05 PM   #37
RoJoHen
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Location: QC, IL, USA
Re: Shopping for healthier food. Need Help.

thestrangequark wrote: View Post
RoJoHen wrote: View Post
thestrangequark wrote: View Post
However, the OP asked for some good general advice, and I think that is what I gave. For someone trying to improve their health, cutting down on meat intake, eating more vegetables and fruits, and preparing food instead of buying prepackaged is good general advice.
Aw, you're no fun.
I just often forget that most people don't have bodybuilding as their primary hobby. Most people don't exercise at all.

My body reacts to things in such a way that, as long as I'm still lifting and staying active, I can pretty much eat whatever I want. I still eat like a 15-year old boy going through a growth spurt. All the calories. All the time.

I forget that this doesn't work for everybody.
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