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Old April 24 2013, 10:02 PM   #36
thestrangequark
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Re: Shopping for healthier food. Need Help.

RoJoHen wrote: View Post
thestrangequark wrote: View Post
However, the OP asked for some good general advice, and I think that is what I gave. For someone trying to improve their health, cutting down on meat intake, eating more vegetables and fruits, and preparing food instead of buying prepackaged is good general advice.
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