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Old April 24 2013, 09:39 PM   #23
RoJoHen's Avatar
Location: QC, IL, USA
Re: Shopping for healthier food. Need Help.

thestrangequark wrote: View Post
don't eat more than 3 or 4 servings of meat/poultry/fish a week.
A week???

That's the first I've heard this "general rule," and frankly it sounds terrible.
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