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Old March 28 2013, 08:50 PM   #53
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Re: You give me the creeps

Navigator_NCC2120 wrote: View Post
I went from about 210 pounds down to 168 pounds in about 2 months, and down to a 30 inch wasteline.
Congrats on the weight loss, that's good. Until I had to quit working, I was usually walking a mile to work or back home each day, sometimes both ways, and that was keeping me at optimum weight. Then I stopped doing that and the pounds came on. And I don't eat right, I drink genuine Coca-Cola (never diet sodas), and I smoke too much. The stroke came about after 5 years of stress in a job I hated (telemarketing, which was all I could find after the leg injury), and drinking at least 16oz of coffee at work (though I don't really like coffee).

So I know if I really want to bring the weight down, I just need to walk more. Though it's always hot here during the daytime, and walking this neighborhood at night is risky, though no one's bothered me. Yet.
Dr. Howard, Dr. Fine, Dr. Howard: For duty and humanity! --Men in Black (1934)
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