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Old February 5 2013, 01:22 PM   #82
Infern0
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Re: Obesity linked to a gut bacteria

For the people above arguing about exercise and french fires, sure you can eat those fries and burn off the calories (but not all the sodium from the half a pot of salt on those suckers) to negate it, but the easier option is don't eat the damn french fries, it's a nutritionally redundant food, mcdonalds is a once every 6 month deal for me, on cheat day i'll go to a real restaurant and get a properly cooked hamburger and fries, at least it's not processed garbage.

If you want to be "in shape" you are better served eating nutritionally quality foods as without adequate lean protein combined with lifting weights you will not have enough muscle on your body to be aesthetic and will become the dreaded "skinny-fat"
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