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Old February 1 2013, 02:09 PM   #70
Venardhi
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Re: Obesity linked to a gut bacteria

Pingfah wrote: View Post
stj wrote: View Post

Exercise has to do with redistributing body weight from fat to muscle, which is difficult enough. The only way that exercise commonly affects weight is by water loss from sweat. And the overwhelming majority of the posts in this thread are actually concerned with converting body fat, not reducing body weight.
I was under the impression that burning fat (turning it into energy) and building muscle are two separate things.
That would be the correct impression.
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