Thread: Exercise Help
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Old January 11 2013, 10:44 PM   #1
Kenbushway
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Location: Georgia, USA
Exercise Help

I know through push-ups you can work your triceps, but I am looking for a way to target just them. I don't have any real equipment. I only have a dumbbell set that only goes up to 20lbs and that is it.

Does anyone know what kind of workout for triceps I could do with just that equipment? I can't afford to buy anymore equipment.
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