Re: How do you deal with Depression?
I really think the best thing to do is to seek professional help. Go see a doctor who can properly evaluate and diagnosis you. This may be depression, but it could also be something else. Let them steer you to the right treatment plan.
Donald Draper wrote:
Problems? I have trust issues, with anyone.
self doubt, Its impossible for me to deal with anything new without worrying endless. SO I don't do try knew things much.
This sounds familiar. I definitely suffer from these symptoms, though I do not suffer from depression. I've got my own special issues, though.
"I managed to find Uno and Checkers, and also parts of Battleship and most of the pieces of Candy Land, which I figure, I can mix together to create a fabulous new game, CandyShipBattleLand. War never tasted so good." - Lorelai Gilmore