Re: One Recommendation
Owain Taggart wrote:
Exercise! As I mentioned elsewhere, I started to exercise earlier in January, making a routine of it 3 times a week, and as a result, I not only feel better physically, but mentally as well. I even got my sister into it, who enjoys it as a stress reliever.
So, my recommendation is to set aside some time (30 minutes at least!) in your day for exercise. Doesn't matter where you do it, but that you do it.
Good advice. I've been telling myself lately that I need to take more regular exercise, having found that what you say here about feeling healthier is entirely true.
The seeds of the ORDERS OF DISCORDIA were planted by Greyface into his early disciples. They form the skeleton of the Aneristic Movement, which over-emphasizes the Principle of Order and is antagonistic to the necessary compliment.