View Single Post
Old November 14 2012, 10:45 PM   #122
Deranged Nasat
Vice Admiral
Deranged Nasat's Avatar
Location: The Quiet hatch rate and distribution study team.
Re: One Recommendation

Owain Taggart wrote: View Post
Exercise! As I mentioned elsewhere, I started to exercise earlier in January, making a routine of it 3 times a week, and as a result, I not only feel better physically, but mentally as well. I even got my sister into it, who enjoys it as a stress reliever.

So, my recommendation is to set aside some time (30 minutes at least!) in your day for exercise. Doesn't matter where you do it, but that you do it.
Good advice. I've been telling myself lately that I need to take more regular exercise, having found that what you say here about feeling healthier is entirely true.
The seeds of the ORDERS OF DISCORDIA were planted by Greyface into his early disciples. They form the skeleton of the Aneristic Movement, which over-emphasizes the Principle of Order and is antagonistic to the necessary compliment.
Deranged Nasat is offline   Reply With Quote