If you'd care to list off the S1 episodes of TNG and B5 (and I'd certainly understand if you didn't) I'd be happy to list off the ones I find worthwhile.
Love "Signs and Portents", not least because it introduces my favorite character of the series. Not really a fan of "Deathwalker", but I don't think it sucks either...I do like how it ends.
I think Franklin should have lost his license for his behavior in "Believers", though. Or at least received a formal reprimand. I'm not aware of any repercussions though.
I should qualify that any opinions I provide are based off long-term memory. I quite simply can't recall the last time I watched any S1 B5 or TNG.