Thread: Fitness Checkin
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Old August 3 2011, 03:05 PM   #645
Roger Wilco
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Re: Fitness Checkin

I think it's ok, I've been doing a
- chest+trizeps
- legs
- shoulders+abs
- back+bizeps

split the last couple weeks. I think legs should be it's own day, but I guess it depends on how intensely you do it.
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