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Roger Wilco · August 3 2011, 03:05 PM

I think it's ok, I've been doing a
- chest+trizeps
- legs
- shoulders+abs
- back+bizeps

split the last couple weeks. I think legs should be it's own day, but I guess it depends on how intensely you do it.

August 3 2011, 03:05 PM	#645
Roger Wilco Admiral	Re: Fitness Checkin I think it's ok, I've been doing a - chest+trizeps - legs - shoulders+abs - back+bizeps split the last couple weeks. I think legs should be it's own day, but I guess it depends on how intensely you do it. __________________ Don't be a douche.