Thread: Fitness Checkin
View Single Post
Old August 2 2011, 07:51 PM   #639
sjsharksfan39's Avatar
Location: San Francisco Bay Area, CA
View sjsharksfan39's Twitter Profile
Re: Fitness Checkin

I have another question for you all. If one were to start a program (Losing weight, body fat and gaining muscle), what would you guys suggest as a good starting point. I go to a Gym and I've done quite a bit of cardio with some lifting this week, but I do want to make the most of it. Any suggestions would be helpful.
sjsharksfan39 is offline   Reply With Quote