Thread: Fitness Checkin
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Old June 10 2011, 10:55 PM   #605
RoJoHen
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Re: Fitness Checkin

I'm talking about the kind of straps that wrap around the bar as well. They transfer some of the load to your wrists so that your fingers aren't forced to work as hard.

Like this:
http://www.webefit.com/articles_100_...ristStraps.jpg

There's no reason your fingers need to be as strong as your legs.
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