Thread: Fitness Checkin
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Old June 10 2011, 03:07 AM   #602
John O.
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Location: the bush
Re: Fitness Checkin

I forgot to mention this before but I need a little advice.

I'm kind of up against a wall on deadlift because I feel like I could lift more but I can't keep a grip on it. I could try it without my gloves but I've grown really accustomed to using them. I'm stick at about 230-240, I try 250 and I am just so afraid it's gonna slip right out of my hands - in fact the moment I take it off the bar it starts to slip.

It feels like it's not leg/lower back strength issue, like I just can't keep a grip. Anyone got advice on tightening grip? I already use an over/under grip because an over/over doesn't last but seconds, even on lighter weight.
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