Thread: Fitness Checkin
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Old June 6 2011, 07:37 PM   #596
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Re: Fitness Checkin

Trying to jump-start my fitness routine. I've always enjoyed hiking, but I tend to go on one extra-long hike and completely wear myself out, then not go back for months. So now I'm trying something different. I got maps to several nearby forest preserves and marked out specific trails.

Today, I went to the first one on my list and did about 1 mile at a brisk walk for about 20 minutes. On Wednesday, I'll do 20 minutes on the next trail on my list, and on Friday, I'll hit the 3rd one. I want to keep this up over the next month to make it a regular habit, not something that happens only when I need to get away from everything.
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