My view varies on this.
At times I hate this show and think it is by far the worst of all Star Trek shows. But there a few really decent actors and a couple of interesting characters. And it also has a couple of episodes that are as good as any post TOS.
I mostly favor 4th season on.
I can't stand Chakotay, Paris, Neelix, Kim, Naomi Wildman, & at times Janeway. The Kazon were lame. Seska was too over the top. Not believable.
I like the Doctor, Kes, Seven, Tuvok, Lon Suder, Ayala, and at times Janeway.