New max yesterday, leg press: 460, cable curl: 185.
Did over/under straight leg deadlift for the first time today in awhile. I'm thinking of transitioning from leg press as a lower body workout to dead lift. Managed a set of 6 at 210 after 3 or 4 sets of building up, hadn't done it in awhile.
And in an obsessive drive for arm strength and ab definition, I expectedly lost some mass in my chest. I've dropped 2-3 lbs and correspondingly lost about 20 lbs on my benchmax.