Thread: Fitness Checkin
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Old May 1 2011, 10:21 PM   #580
Shatnertage
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Re: Fitness Checkin

John Q, thanks for that great and detailed answer to my question upthread. I've got a lot to think about as I fine-tune my weight routine.

Feels pretty nice to be able to do sets of 10 at 205lb bench again, I'll say that. I don't see myself going too much heavier than that in the near future--but I'd like to improve my decline and inclines.
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