Thread: Fitness Checkin
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Old April 29 2011, 05:06 AM   #569
Shatnertage
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Re: Fitness Checkin

Since getting my weight bench, I've been doing four sets of ten for my presses. For years, I've been three sets of ten.

What do you guys do? And does it matter? I did bench/decline/incline today, and I was really feeling it.
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