Thread: Fitness Checkin
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Old April 23 2011, 03:01 AM   #555
RoJoHen
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Re: Fitness Checkin

Shatnertage wrote: View Post
I know I don't. Safety first for me!
I just don't do it because it's not particularly beneficial unless you're training to be a powerlifter.

It's fun to do every once in a while, but it's kind of silly to do it every single time.
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