Thread: Fitness Checkin
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Old April 22 2011, 06:50 PM   #548
John O.
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Re: Fitness Checkin

RoJoHen wrote: View Post
I haven't kept track of my workouts regularly for several years, and I normally do fine. I've just been in a rut lately, so I think tracking the numbers will help me and force me to push myself a little more. I don't plan to do it forever, just a little while to get me going again.

I started a new job 2 months ago, and it's been hard adjusting to the new schedule. I just need a little focus.
Yeah, changing a core aspect of your daily routine can make maintaining a workout regimen MAJORLY challenging. I have a supplemental gym where my parents live that I use on my sister's membership and even though it was my own gym for about a year before I moved where I am now, I feel like I'm in a bit of funk every time I go there while I'm visiting. It has most of the same machines, so it's not necessarily that my options are limited; but for some reason it just throws off my mojo. I've learned that on days like that it's important to go into the gym with a very specific plan in place for what you intend to accomplish.
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