Thread: Fitness Checkin
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Old April 18 2011, 11:46 PM   #535
Location: QC, IL, USA
Re: Fitness Checkin

John O. wrote: View Post
But beside that, I even do less weight when it comes to incline with dumbbells on a regular incline bench.
If your inclines are substantially weaker than your other chest workouts, I'd recommend starting your chest day with them. And while you're naturally going to do less weight with dumbbells, I'd stick with them.

it's gotta be this new preworkout mix. jack3d+gatorade+creatine, before and during workout. Gives me loads of energy.
My new pre-workout mix is Jack3d mixed with an NO-X supplement, and it rocks my world.
I am the Quintessential Admiral.
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