I'm leaving on a 5k walk ... any minute now.
I think I overdid my last session with the trainer. My left shoulder is killing me today, and the tendinitis in my right elbow is bothering me again. Luckily he called to postpone the third session until Thursday night. I'm hoping I'll feel better by then.
I seem to be incapable of participating in any sort of serious exercise without injuring myself. It's pretty discouraging. Getting old sucks!