Thread: Fitness Checkin
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Old November 14 2010, 08:56 PM   #478
RoJoHen
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Location: QC, IL, USA
Re: Fitness Checkin

Roger Wilco wrote: View Post
RAMA wrote: View Post
I'm expecting to get a 465+ bench by Sunday.


Hehe, I was proud of myself yesterday for setting a new personal best in squat and deadlift with 90kg yesterday.
(I could probably do more in the deadlift, but I have trouble with grip strength and blisters on my hands all the time from the weight already. )
Get some wrist straps. They make a world of difference when doing deadlifts!
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