Thread: Fitness Checkin
View Single Post
Old November 14 2010, 07:56 PM   #478
Location: QC, IL, USA
Re: Fitness Checkin

Roger Wilco wrote: View Post
RAMA wrote: View Post
I'm expecting to get a 465+ bench by Sunday.

Hehe, I was proud of myself yesterday for setting a new personal best in squat and deadlift with 90kg yesterday.
(I could probably do more in the deadlift, but I have trouble with grip strength and blisters on my hands all the time from the weight already. )
Get some wrist straps. They make a world of difference when doing deadlifts!
I am the Quintessential Admiral.
RoJoHen is offline   Reply With Quote