Roger Wilco wrote:
I'm expecting to get a 465+ bench by Sunday.
Hehe, I was proud of myself yesterday for setting a new personal best in squat and deadlift with 90kg yesterday.
(I could probably do more in the deadlift, but I have trouble with grip strength and blisters on my hands all the time from the weight already.
Get some wrist straps. They make a world of difference when doing deadlifts!