Thread: Fitness Checkin
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Old December 30 2009, 05:05 AM   #319
RoJoHen's Avatar
Location: QC, IL, USA
Re: Fitness Checkin

What should one prepare for when starting yoga? Am I going to be sore all over the next day? Should I get a mat? How often would you do it?

I really do want to try it out.
I am the Quintessential Admiral.
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