Thread: Fitness Checkin
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Old December 30 2009, 05:00 AM   #318
thestrangequark's Avatar
Location: Brooklyn
Re: Fitness Checkin

RAMA wrote: View Post
RoJoHen wrote: View Post
I actually found yoga workouts available on Netflix instant streaming. I might try one of them out sometime.

Meanwhile, I'm still trying to get over being sick. I worked out two days ago (the first time in 12 days), and it went very poorly.

I found two Vinyasa Flow workouts on dvd...we'll see how it goes.
I hope you enjoy it. If you do, I'd recommend Yoga to the People's free podcasts. I really enjoyed it, but I've not been able to work out for a month now, I'm just in too much pain. My joints, my muscles, and my general exhaustion have kept me from getting any exercise at all. I still walk home over the bridge -- and get an average of 8 miles walking in a day, but I just can't do any more.

I'm really anxious to get back to exercising, but I'll have to see what the doctor's tests say and go from there.

The Enterprise is my TARDIS.
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