Man, this losing weight thing is tough.
The workouts are going well, and I'm definitely getting more fit ... but geez, it's slow going. I've been hard at it for over a month and I haven't managed to lose 5 pounds yet.
I've been very good about the diet (eating every 3 hours, high protein, tons of veggies, no sugar other than fruit, and I've cut way back on alcohol). But even with three intense workouts a week (Turbulence Training - weights and interval training on the treadmill) plus another 2-3 extended cardio sessions (usually running or hiking) on the off days, it's just not coming off. It's pretty discouraging.
The only somewhat bad thing I'm doing is having a glass (occasionally two) of wine several times a week ... but I swear, if I have to cut that out altogether just to lose another pound I may decide to chuck the entire thing. I've never had this much trouble losing weight in my life! Getting old sucks.