Thread: Fitness Checkin
View Single Post
Old September 21 2009, 12:18 AM   #239
RoJoHen
Awesome
 
RoJoHen's Avatar
 
Location: QC, IL, USA
Re: Fitness Checkin

Drone36929 wrote: View Post
Two hours? That's a long time. No wonder I haven't developed any visible musculature. When I had a gym membership, my workout time was about an hour at the most. Well, you're getting to your goals.
Well, a typical weight training workout should really only last about 45 minutes.

The majority of my 2 hours has been resting in between sets.
__________________
I am the Quintessential Admiral.
RoJoHen is offline   Reply With Quote