Thread: Fitness Checkin
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Old September 21 2009, 01:18 AM   #239
Location: QC, IL, USA
Re: Fitness Checkin

Drone36929 wrote: View Post
Two hours? That's a long time. No wonder I haven't developed any visible musculature. When I had a gym membership, my workout time was about an hour at the most. Well, you're getting to your goals.
Well, a typical weight training workout should really only last about 45 minutes.

The majority of my 2 hours has been resting in between sets.
I am the Quintessential Admiral.
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