Thread: Fitness Checkin
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Old August 31 2009, 12:53 AM   #223
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Re: Fitness Checkin

I cleaned up my lagging nutrition...I'm losing bodyfat now. Training hard on new strength goes up every week. Last night attempted a curl max for the first time in a long time, hit 185. Still off my best by 40 lbs. My set total was 20 pounds higher than last week.

"Those who can make you believe absurdities, can make you commit atrocities".
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