Thread: Fitness Checkin
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Old August 30 2009, 11:53 PM   #223
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Re: Fitness Checkin

I cleaned up my lagging nutrition...I'm losing bodyfat now. Training hard on new strength goes up every week. Last night attempted a curl max for the first time in a long time, hit 185. Still off my best by 40 lbs. My set total was 20 pounds higher than last week.

It is far better to grasp the universe as it really is than to persist in delusion, however satisfying and reassuring. Carl Sagan
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