Thread: Fitness Checkin
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Old August 30 2009, 11:53 PM   #223
RAMA
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Re: Fitness Checkin

I cleaned up my lagging nutrition...I'm losing bodyfat now. Training hard on new supplements..my strength goes up every week. Last night attempted a curl max for the first time in a long time, hit 185. Still off my best by 40 lbs. My set total was 20 pounds higher than last week.

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