Absolutely. He's never worked out a day in his life, so I'm trying to teach him good habits.
He could not wrap his head around how much pain he was in the 2-3 days after his first Leg Day.
I trained an unofficial poster boy...he was going to be my project, all 377 pounds of him. After 3 weeks and a weight loss of 15 pounds, his personal probs got in the way. A day later he was eating at Wendy's. Damn shame.