Thread: Fitness Checkin
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Old August 20 2009, 01:45 AM   #211
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Re: Fitness Checkin

RoJoHen wrote: View Post
Absolutely. He's never worked out a day in his life, so I'm trying to teach him good habits.

He could not wrap his head around how much pain he was in the 2-3 days after his first Leg Day.
I trained an unofficial poster boy...he was going to be my project, all 377 pounds of him. After 3 weeks and a weight loss of 15 pounds, his personal probs got in the way. A day later he was eating at Wendy's. Damn shame.

It is far better to grasp the universe as it really is than to persist in delusion, however satisfying and reassuring. Carl Sagan
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