Thread: Fitness Checkin
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Old May 21 2009, 05:56 PM   #142
TJinLOCA
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Re: Fitness Checkin

RoJoHen wrote: View Post
I think next time I am going to reverse my route so that I START biking into in the wind. Then when I turn around, the return journey will make me feel less like I want to die.
That sounds like a good plan! I like to arrange my runs so that I finish with the downhill part, as well ... it's much more motivating.

I ran my usual 3.25 mile route yesterday. Today it's weights at the gym.
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