Thread: Fitness Checkin
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Old May 5 2009, 08:38 PM   #116
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Re: Fitness Checkin

OK, I'm getting serious about getting in shape ... again. I'm back to running 3 miles 3x a week or so, and I've been doing a good weight workout on the days I don't run.

Diet's harder, but I'm trying to stay away from sweets, and drink less. That last one is the hard part! I'm also eating more protein, and more frequent smaller meals. We'll see what happens.
-TJ, formerly in LO, CA
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