Thread: Fitness Checkin
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Old April 13 2009, 06:13 PM   #91
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Location: Massachusetts
Re: Fitness Checkin

I'm finally getting back into the swing of things. I had foot surgery in December and was totally out of commission for a good month or so, then quite limited for another month to 6 weeks.

I was pretty much good to go around the beginning of March, but after being out of the habit for so long, I had a hard time getting into the swing of things again.

The last 2 weeks have been much better. I exercised 5 days last week, if you include that one day I only took a brisk walk because both my shoulder and hip flexor hurt and I didn't want to push it.

I'm getting strength and stamina back and just generally feel healthier and more energetic.
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