Thread: Fitness Checkin
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Old February 20 2009, 10:40 AM   #52
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Re: Fitness Checkin

I'd been seriously struck down by that cold I got a few weeks ago, really lingered and beat me down, attacked everything. But now that it's finally over and fully out of my system I can get back to my program.

I made myself a 14 week program and was 3 weeks into it before I got taken down by that cold. So what I think I'll do now is start from Week 1 all over again and consider that last bit a heavy warm-up.
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