Thread: Fitness Checkin
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Old January 25 2009, 02:09 AM   #33
JonathonWally
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Re: Fitness Checkin

Yesterday I went a bit overboard in the gym, I was there for a few hours, I had a lot of energy and stuff to work out, plus I was having a good time. It was the close of my 2nd week on my 14 week program that I planned out for myself, and I was pretty damn happy with myself.

So, I tested my limits with weight on a few exercises, to see not only I was ready to increase the weight or if I just wasn't working with enough to begin with.

All said, a very good day at the gym yesterday, but a bit sore today.
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