The Trek BBS

The Trek BBS (http://www.trekbbs.com/index.php)
-   Sports and Fitness (http://www.trekbbs.com/forumdisplay.php?f=52)
-   -   Body Weight exercises... (http://www.trekbbs.com/showthread.php?t=230773)

Kenbushway November 14 2013 08:23 AM

Body Weight exercises...
 
My father recently informed me of body-weight workouts. I was doubtful of the success of such workouts as eventually you would get used to your body weight. Then I saw this:

https://www.youtube.com/watch?v=POdzasJklxw

Anyone do body-weight exercises?


All times are GMT +1. The time now is 03:48 PM.

Powered by vBulletin® Version 3.8.6
Copyright ©2000 - 2014, Jelsoft Enterprises Ltd.
FireFox 2+ or Internet Explorer 7+ highly recommended.